A provocative and controversial book. Ohsawa discusses the root causes of degenerative diseases. He argues that chronic illness stems from a severe dietary imbalance of Yin and Yang forces. 5. You Are All Sanpaku

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His work is continued today through organizations like the George Ohsawa Macrobiotic Foundation , which provides many of these titles as to preserve his legacy of "health and happiness". GEORGE OHSAWA

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