Approximately 64.3% of Malaysian adults were physically active, but this number masked high rates of inactivity among specific urban demographics.

Efforts like the , launched a decade later in 2021 to empower women in fitness and mental health, show that the conversation initiated in 2011 continues to evolve.

Based on data from the 2011 National Health and Morbidity Survey (NHMS) published on PubMed and PMC , this article explores the trends defining 2011.