Detailed study of the five pillars, with a heavy emphasis on the rules of prayer (Salah) and fasting (Sawm).
| Inner Component | Description | Meditative Goal | |----------------|-------------|-----------------| | (the commanding self) | Base instincts, egoic desires | Recognize & gently redirect | | Nafs al‑Lawwāmah (the self‑reproaching) | Inner critic, moral awareness | Use as a compass toward correction | | Nafs al‑Mutmaʾinnah (the tranquil self) | State of surrender to divine will | Attain through sustained muraqabah | | Qalb (heart) | Seat of love & intuition | Purify via dhikr (remembrance) | | Ruh (spirit) | The luminous essence beyond self | Realize through khalwa (seclusion) | thauleem dhiyana 3 pdf full