Dave MacLeod does not offer a magic bullet or a quick-fix gimmick. Instead, Make or Break presents a comprehensive, evidence-based, and practical approach to understanding why climbers get hurt and, more importantly, how to stop it from happening again.
The book is available in paperback on Amazon , Barnes & Noble , and Indigo . make or break dave macleod pdf free
If you want the full 216-page guide, it is available for purchase as a physical copy or e-book through: : The official store for direct support. Dave MacLeod does not offer a magic bullet
MacLeod challenges the misinformation often passed around in gyms, encouraging evidence-based rehabilitation 1.2.2. If you want the full 216-page guide, it
: Utilize high-quality scientific research that often takes a decade to reach regular clinical practice. Google Books Physical and Psychological Dimensions
You can purchase the physical paperback directly from his website (RareBreed Productions). This ensures the maximum amount of money goes directly to the author.
Make or Break Dave MacLeod: The Definitive Guide to Climbing Injury Prevention and Recovery