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With expanding public roles comes the challenge of managing the "double burden"—balancing demanding careers with traditional domestic expectations.

Spirituality is a daily lived experience rather than a weekly practice. From the morning lighting of the (lamp) to the elaborate celebrations of Aunty--s Squeezing Boobs To Milk avi

: Traditional cooking incorporates medicinal ingredients like turmeric, ginger, and ghee to maintain family wellness. With expanding public roles comes the challenge of